Upcoming events at Centre Yoga Aylmer
With this series of workshops, Eliot guides students into the study of the most revered texts in human history and famous within the yoga tradition. Once a month on Sunday afternoons, journey to the heart of ancient wisdom with Eliot.
Sunday, December 3rd from 2:30pm to 3:30pm
Neelakantha Meditation is an easy, simple and effective practice of deep meditation. Curious? Interested? Come join Eliot speak and learn more about the bemefits of Neelakantha Meditation.
Having both the experience and the knowledge of the Neelakantha Meditation practice together help build a strong foundation for a lifetime of meditation practice and the fulfillment of its benefits. Saturday, December 9, at 2pm (duration of session will depend on number of participants) and Sunday, December 10, from 1pm to 3pm.
Partner yoga with Melissa. Take the time this Christmas to connect! Partner Yoga is a great idea for a date, reconnecting with your spouse, or having fun qith a friend. Join us as we explore traditional postures, breath work, even simple massage techniques!
Family Yoga with Melissa. Introduce your family to the joy of Yoga!
Strengthen your family bond and encourage a healthy lifestyle through simple postures, breath work, creative play, songs, games, and crafts. No experience necessary!
Centre Yoga Aylmer continues its series of workshops, where Eliot guides students into the study of the most revered texts in human history and famous within the yoga tradition. During the next workshop, Eliot will introduce the Hatha Yoga Pradipika.