Evolve
with daily practice
(in studio or online)
with Eliot
June 25 to 30, 2022
Tune in to the Self increasingly through yoga practice every morning for 6 days!
A daily appointment with yourself on your mat holds a bridge of less than 24 hours from practice to practice.
The cumulative nurturing effect of your practices is therefore more powerful than a weekly or bi-weekly practice.
Daily practice of āsana (postures), and meditation and śavāsana will support the deepening of your awareness and the path to the majestic true Self.
The theme for this year's Daily Practice are the exquisite teachings on vibration, the essential pulsation of life, sourced from the sacred text Spanda Kārikās. To attune to your deepest heart's vibration before your day get's started, this year's practice will be offered in the early freshness of the day from 6:30am to 7:30am. Classes will be offered both online and in the studio. As well, to both accommodate those of you who are unable to make a 6:30am class and those of you who would like to repeat the practice again and again, the sessions will be recorded and made available to registrants until end of September.
From June 25 to 30th, 2022
6:30am to 7:30am
Asana & meditation
90 $ (all taxes included)
PREREQUISITE : Minimum of 8-weeks of yoga at Centre Yoga or one year of regular yoga practice with another teacher