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Why Meditate? - An Introductory Discussion

  • Centre Yoga Aylmer 142 Frank Robinson Gatineau QC (carte)
Photo : Hebert Santos (Pexels)

Photo : Hebert Santos (Pexels)

Why Meditate? - An Introductory Discussion
Thursday March 25, at 7:30 PM
Online via Zoom

What benefits does deep meditation really offer? Most people have heard that it is good to meditate, but can it fit in the context of an active family life or busy work-life? Where does the journey of exploration that meditation offers lead? Join authorized teachers Eliot Acuña and Vickie Gaynor for a lively information session about Neelakantha Meditation, as taught in Blue Throat Yoga.

This interactive discussion is being offered on Thursday, March 25, 2021, at 7:30 PM Eastern time (4:30 PM Pacific time).

Neelakantha Meditation is a simple, yet profound, meditation practice. With daily practice, you will gain access to more peace and ease in life. As well, it is a practice that will naturally move you into a more direct relationship with the Self, your true essential nature.

In this presentation, Eliot and Vickie will answer your questions, and explain how you can build this practice of deep meditation into the context of your own busy schedule and all the demands of your life. As well, if you are interested in learning more about additional Blue Throat Yoga study courses like Entering the Heart of Shiva or the Shiva Sutras Seminars, Vickie and Eliot will be happy to speak to this topic as well.

This is a FREE session! Please write Blue Throat Yoga at svatantrastudy@gmail.com or Eliot at: eliot.acuna@gmail.com to request a Zoom link to the Webinar.

About the teachers

About Vickie Gaynor: http://rashmimeditation.com/about
About Eliot Acuña: http://centreyogaaylmer.com/08teachers


The Neelakantha Meditation information page: https://bluethroatyoga.com/neelakantha-meditation/ includes a short video from Paul Muller-Ortega, and downloadable course information!