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Yoga Āsana Retreat To the sanctuary of the Heart, in the Eastern Townships with Eliot


To the sanctuary of the Heart

the mid-summer yoga retreat

in the Eastern Townships

with Eliot that will take place between

August 11-14, 2020

One spot left! Don’t miss this chance!

Eliot Acuña

Eliot Acuña

The yoga tradition explains the heart as being the centermost part of everything from which everything emerges and to which everything dissolves.It is the source of all knowledge and truth.It is the fountain of discernment, courage and love.It is serene and yet intense, mysterious and compelling.

This retreat is meant to give us the time and distance from daily activities and teachings to allow ourselves the deep consideration of this innermost sanctum, what is real, what is true, what is important.Through beautiful and effective yoga practices enter and dwell in that beckoning Sanctuary called the Heart.

Programme
Āsana–yoga postures
Prāṇāyāma–breathing techniques
Mantra –Sanskrit sounds, wordsor phrases Dhyāna–meditation
Mauna–silence
Study
Contemplation

August 11-14, 2020
Centre Tara at Bonsecours

Includes :
3 nights of accommodation
9 delicious vegetarian meals
All yoga practices
Price per person(all taxes included):
Dorm: fees will be posted soon :
follow this page
Double occupancy(sharedbath): fees will be posted soon
Double occupancy(privatebath): fees will be posted soon

REGISTRATION & INFORMATION :

info@centreyogaaylmer.com

OR (819) 923-7077

Événement antérieur: 29 juin
Evolve with daily practice with Eliot - online
Événement ultérieur: 25 mars
Why Meditate? - An Introductory Discussion