Evolve
with daily practice online
with Eliot
June 29 to July 3, 2020
Evolve
with daily practice inspired by the teachings of Abhijata Iyengar's Intensive "Communication is the Key"
Tune in to the Self increasingly through yoga practice every morning or evening for 5 days!
Our daily practice consist of twice a day 50 minutes of āsana and prāṇāyāma during which I will highlight some of Abhijata's skillful teachings, followed by a 20-minute meditation, for which you don't need any prior experience. As Abhijata says, mornings we are fresh for prāṇāyāma, which prepares us and energizes us for the day. Evenings we need to empty the activity of the mind and move the body to remove the tension of the day.
June 29 to July 3, 2020
Morning and/or evening practices
To register use the links below. If you register for both classes a day, then you need to register for each one.
Tuition fee (taxes included):
one class a day: 80$
two classes a day: 130$
Payments can be made by email transfer or a drop a check off in the studio's address front porch mailbox.
Times and registration links
6am to 7:15am - CLICK HERE TO REGISTER
5pm to 6:15pm - CLICK HERE TO REGISTER
After registering, you will receive a confirmation email containing information about joining the meeting.
Prerequisite: minimum one year of regular yoga practice.
You have questions? Call or write Eliot