What’s new?

Entering the Heart of Shiva (EHS) is the foundational course of Study in Blue Throat Yoga. It invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice through the study of ancient, time-honored texts, practices, and teachings of the Śākta-Śaiva Tantric lineage. This transformative course is designed to enliven and uplift our experience of life from the inside out. In 2026, Eliot will be offering two EHS courses in collaboration with another Blue Throat Yoga teacher, beginning with Language of the Heart. Feb. 6 to April 10, 2026. With Eliot and Sara.

Group meditations for practitioners of Neelakantha Meditation – no fee
The following Tuesdays, from 4:30pm to 5:15pm : February 10 and 17 and March 3 and 10, 2026. For practitioners of Neelakantha Meditation only.

Entering the Heart of Shiva (EHS) is the foundational course of Study in Blue Throat Yoga. It invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice through the study of ancient, time-honored texts, practices, and teachings of the Śākta-Śaiva Tantric lineage. This transformative course is designed to enliven and uplift our experience of life from the inside out. In 2026, Eliot will be offering two EHS courses in collaboration with another Blue Throat Yoga teacher, beginning with Language of the Heart. Feb. 6 to April 10, 2026. With Eliot and Sara.

Group meditations for practitioners of Neelakantha Meditation – no fee
The following Tuesdays, from 4:30pm to 5:15pm : February 10 and 17 and March 3 and 10, 2026. For practitioners of Neelakantha Meditation only.

Entering the Heart of Shiva (EHS) is the foundational course of Study in Blue Throat Yoga. It invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice through the study of ancient, time-honored texts, practices, and teachings of the Śākta-Śaiva Tantric lineage. This transformative course is designed to enliven and uplift our experience of life from the inside out. In 2026, Eliot will be offering two EHS courses in collaboration with another Blue Throat Yoga teacher, beginning with Language of the Heart. Feb. 6 to April 10, 2026. With Eliot and Sara.

Group meditations for practitioners of Neelakantha Meditation – no fee
The following Tuesdays, from 4:30pm to 5:15pm : March 17, 24, 31, and April 7, 2026 (Spring Cycle 1). For practitioners of Neelakantha Meditation only.

Entering the Heart of Shiva (EHS) is the foundational course of Study in Blue Throat Yoga. It invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice through the study of ancient, time-honored texts, practices, and teachings of the Śākta-Śaiva Tantric lineage. This transformative course is designed to enliven and uplift our experience of life from the inside out. In 2026, Eliot will be offering two EHS courses in collaboration with another Blue Throat Yoga teacher, beginning with Language of the Heart. Feb. 6 to April 10, 2026. With Eliot and Sara.

Group meditations for practitioners of Neelakantha Meditation – no fee
The following Tuesdays, from 4:30pm to 5:15pm : March 17, 24, 31, and April 7, 2026 (Spring Cycle 1). For practitioners of Neelakantha Meditation only.

Entering the Heart of Shiva (EHS) is the foundational course of Study in Blue Throat Yoga. It invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice through the study of ancient, time-honored texts, practices, and teachings of the Śākta-Śaiva Tantric lineage. This transformative course is designed to enliven and uplift our experience of life from the inside out. In 2026, Eliot will be offering two EHS courses in collaboration with another Blue Throat Yoga teacher, beginning with Language of the Heart. Feb. 6 to April 10, 2026. With Eliot and Sara.

Attuned with the Sacred Flow, a Blue Throat Yoga Maṇḍala of Practices is a meditation retreat. On March 29, 2026, we will spend a whole day together (the teachings and event will be offered in French & English). We will be practicing our Neelakantha Meditation several times, alternating with sequences of other potent practices including āsanas (yoga postures), prāṇāyāma (breathing techniques), japa (mantra recitation), and deep contemplation, all meant to support the growth of the knowledge of the Self.  In person only. For Neelakantha Initiates. 9am to 4pm

Group meditations for practitioners of Neelakantha Meditation – no fee
The following Tuesdays, from 4:30pm to 5:15pm : March 17, 24, 31, and April 7, 2026 (Spring Cycle 1). For practitioners of Neelakantha Meditation only.

Entering the Heart of Shiva (EHS) is the foundational course of Study in Blue Throat Yoga. It invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice through the study of ancient, time-honored texts, practices, and teachings of the Śākta-Śaiva Tantric lineage. This transformative course is designed to enliven and uplift our experience of life from the inside out. In 2026, Eliot will be offering two EHS courses in collaboration with another Blue Throat Yoga teacher, beginning with Language of the Heart. Feb. 6 to April 10, 2026. With Eliot and Sara.

Group meditations for practitioners of Neelakantha Meditation – no fee
The following Tuesdays, from 4:30pm to 5:15pm : March 17, 24, 31, and April 7, 2026 (Spring Cycle 1). For practitioners of Neelakantha Meditation only.

Entering the Heart of Shiva (EHS) is the foundational course of Study in Blue Throat Yoga. It invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice through the study of ancient, time-honored texts, practices, and teachings of the Śākta-Śaiva Tantric lineage. This transformative course is designed to enliven and uplift our experience of life from the inside out. In 2026, Eliot will be offering two EHS courses in collaboration with another Blue Throat Yoga teacher, beginning with Language of the Heart. Feb. 6 to April 10, 2026. With Eliot and Sara.

Group meditations for practitioners of Neelakantha Meditation – no fee
The following Tuesdays, from 4:30pm to 5:15pm :April 21 and 28, and May 5 and 12, 2026 (Spring Cycle 2). For practitioners of Neelakantha Meditation only.