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Entering the Heart of Shiva (EHS) is the foundational course of Study in Blue Throat Yoga. It invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice through the study of ancient, time-honored texts, practices, and teachings of the Śākta-Śaiva Tantric lineage. This transformative course is designed to enliven and uplift our experience of life from the inside out. In 2026, Eliot will be offering two EHS courses in collaboration with another Blue Throat Yoga teacher, beginning with Language of the Heart. Feb. 6 to April 10, 2026. With Eliot and Sara.

Group meditations for practitioners of Neelakantha Meditation – no fee
The following Tuesdays, from 4:30pm to 5:15pm : February 10 and 17 and March 3 and 10, 2026. For practitioners of Neelakantha Meditation only.

Entering the Heart of Shiva (EHS) is the foundational course of Study in Blue Throat Yoga. It invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice through the study of ancient, time-honored texts, practices, and teachings of the Śākta-Śaiva Tantric lineage. This transformative course is designed to enliven and uplift our experience of life from the inside out. In 2026, Eliot will be offering two EHS courses in collaboration with another Blue Throat Yoga teacher, beginning with Language of the Heart. Feb. 6 to April 10, 2026. With Eliot and Sara.

Group meditations for practitioners of Neelakantha Meditation – no fee
The following Tuesdays, from 4:30pm to 5:15pm : February 10 and 17 and March 3 and 10, 2026. For practitioners of Neelakantha Meditation only.

Entering the Heart of Shiva (EHS) is the foundational course of Study in Blue Throat Yoga. It invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice through the study of ancient, time-honored texts, practices, and teachings of the Śākta-Śaiva Tantric lineage. This transformative course is designed to enliven and uplift our experience of life from the inside out. In 2026, Eliot will be offering two EHS courses in collaboration with another Blue Throat Yoga teacher, beginning with Language of the Heart. Feb. 6 to April 10, 2026. With Eliot and Sara.

Group meditations for practitioners of Neelakantha Meditation – no fee
The following Tuesdays, from 4:30pm to 5:15pm : February 10 and 17 and March 3 and 10, 2026. For practitioners of Neelakantha Meditation only.

Entering the Heart of Shiva (EHS) is the foundational course of Study in Blue Throat Yoga. It invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice through the study of ancient, time-honored texts, practices, and teachings of the Śākta-Śaiva Tantric lineage. This transformative course is designed to enliven and uplift our experience of life from the inside out. In 2026, Eliot will be offering two EHS courses in collaboration with another Blue Throat Yoga teacher, beginning with Language of the Heart. Feb. 6 to April 10, 2026. With Eliot and Sara.

Group meditations for practitioners of Neelakantha Meditation – no fee
The following Tuesdays, from 4:30pm to 5:15pm : February 10 and 17 and March 3 and 10, 2026. For practitioners of Neelakantha Meditation only.

Entering the Heart of Shiva (EHS) is the foundational course of Study in Blue Throat Yoga. It invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice through the study of ancient, time-honored texts, practices, and teachings of the Śākta-Śaiva Tantric lineage. This transformative course is designed to enliven and uplift our experience of life from the inside out. In 2026, Eliot will be offering two EHS courses in collaboration with another Blue Throat Yoga teacher, beginning with Language of the Heart. Feb. 6 to April 10, 2026. With Eliot and Sara.

Entering the Heart of Shiva (EHS) is the foundational course of Study in Blue Throat Yoga. It invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice through the study of ancient, time-honored texts, practices, and teachings of the Śākta-Śaiva Tantric lineage. This transformative course is designed to enliven and uplift our experience of life from the inside out. In 2026, Eliot will be offering two EHS courses in collaboration with another Blue Throat Yoga teacher, beginning with Language of the Heart. Feb. 6 to April 10, 2026. With Eliot and Sara.

Entering the Heart of Shiva (EHS) is the foundational course of Study in Blue Throat Yoga. It invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice through the study of ancient, time-honored texts, practices, and teachings of the Śākta-Śaiva Tantric lineage. This transformative course is designed to enliven and uplift our experience of life from the inside out. In 2026, Eliot will be offering two EHS courses in collaboration with another Blue Throat Yoga teacher, beginning with Language of the Heart. Feb. 6 to April 10, 2026. With Eliot and Sara.

Entering the Heart of Shiva (EHS) is the foundational course of Study in Blue Throat Yoga. It invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice through the study of ancient, time-honored texts, practices, and teachings of the Śākta-Śaiva Tantric lineage. This transformative course is designed to enliven and uplift our experience of life from the inside out. In 2026, Eliot will be offering two EHS courses in collaboration with another Blue Throat Yoga teacher, beginning with Language of the Heart. Feb. 6 to April 10, 2026. With Eliot and Sara.

Entering the Heart of Shiva (EHS) is the foundational course of Study in Blue Throat Yoga. It invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice through the study of ancient, time-honored texts, practices, and teachings of the Śākta-Śaiva Tantric lineage. This transformative course is designed to enliven and uplift our experience of life from the inside out. In 2026, Eliot will be offering two EHS courses in collaboration with another Blue Throat Yoga teacher, beginning with Language of the Heart. Feb. 6 to April 10, 2026. With Eliot and Sara.