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Fall Equinox and tree meditation

  • Arboretum, Central Experimental Farm, Ottawa, ON (map)

Photo: J. Desroches

FALL EQUINOX

Asana Practice

and Tree Meditation

with Daniel Tigner and Eliot Acuña

followed by a community picnic

Equinox Asana Practice

with Eliot Acuña

Explore the fine-tuned alignment of the universe, manifested in your body and celebrate the sacred equinoxial energy in the beautiful setting of the Arboretum.

Don’t forget your yoga mat! 

 

Tree Meditation

with Daniel Tigner

Learn to connect more deeply through meditation with trees to find inner quietude and centering. At the Arboretum there are many beautiful trees and you will have a chance to sit with a tree that calls to you. Please bring a cushion or blanket to sit on.

The event is an offering to the community

and to the universe.

There is no monetary fee.

⚛carpooling will be organized ⚛

INFO & CONTACT: eliot.acuna@gmail.com

819-332-1616

9:30 meeting time at Arboretum

click here to consult the information leaflet