with Barrie Risman
Saturday, May 10, 2014
A one-day workshop with Barrie Risman.
Open to the promise and potential of spring with a free upper back, healthy neck and unburdened shoulders.
SATURDAY MORNING 10-12:30: Lightening up: Keys to Upper Body Alignment
SATURDAY AFTERNOON 2-4:30: Lifting the Heart: Backbends
In this one-day workshop we will explore key aspects of upper body alignment and the deeper significance of freeing the chest, neck and shoulders.
Open to students with a minimum of 6 months regular yoga practice.
One session: 50 $
Full day: 90 $