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Yoga workshop with Barrie Risman

  • Yoga workshop with Barie Risman 142, Frank Robinson Av Gatineau (map)

Yoga workshop

with Barrie Risman

Saturday, May 10, 2014

A one-day workshop with Barrie Risman.

Open to the promise and potential of spring with a free upper back, healthy neck and unburdened shoulders. 

SATURDAY MORNING 10-12:30:  Lightening up: Keys to Upper Body Alignment
SATURDAY AFTERNOON 2-4:30:   Lifting the Heart: Backbends

In this one-day workshop we will explore key aspects of upper body alignment and the deeper significance of freeing the chest, neck and shoulders. 

Open to students with a minimum of 6 months regular yoga practice.

One session: 50 $
Full day: 90 $
taxes included

 

 

About Barrie

Barrie Risman

Barrie Risman is the co-owner of Shri Yoga, a seminal place of practice and training for alignment-based, heart-centred hatha yoga in Montreal.  Barrie is renowned for a teaching style that blends technical precision with an ever-present awareness of the wisdom of yoga philosophy. Her classes are dynamic, creative, purposeful and transformative. Barrie's teaching empowers students of all levels to explore and expand the edge of their capacity within the greater context of yoga a path self-discovery.

                      Barrie Risman : barrie@shriyoga.ca      514.608.2406

For information & registration:

centreyogaaylmer@gmail.com 

819-332-1616

click here to print poster

 

Earlier Event: May 9
Gong Heaven
Later Event: May 20
Heart to Heart Meditation