Gong Evening- Special Couples, with Sophie
This session, Sophie continues to offer her Gong evenings - Special Couples
Every first Friday of the month, starting September 5 until December 19, 2014
7pm to 8:30pm
Gong evening - Special Couples:
A workshop to unwind and deeply relax with your sweetheart. A workshop to grow together in peace and harmony because ... LOVE ... does not only bloom on Valentine's Day!
The program:
- A short reflection on couples or love
- Centering with breathing exercises in full presence
- A long relaxation with the symphonic gong
- A 3 min special meditation for couples in the tradition of Kundalini yoga
- A post workshop " treats & sweets " that will allow you to enjoy a hot drink in the yogic tradition, accompanied by gluten free homemade pastries!
Reflections on couples or love, as well as the final méditation which will be different for each workshop.
$20 per person
Sophies classes and events are offered in French
Gong evening - special couples info, please contact Sophie directly :
sophie.terrasse@instituttournesol.ca
or 613-842-9771