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Daily Practice with Eliot


DAILY YOGA PRACTICE WITH ELIOT

June 23-July 4

What would happen if you gave yourself permission to dive into yourself every morning or evening for a week ?

 If you committed to put some time aside for self-care, every single day ?

Here is the perfect opportunity to find out!

A daily appointment with yourself on your mat holds a bridge of less than 24 hours from practice to practice. The cumulative beneficial effect of your practices is therefore more powerful than a weekly or bi-weekly practice. A daily practice may not sweep you up into levitation (tho, who knows?), but it sure will enhance your awareness and thereby your overall experience of life itself. Give your practice a chance to blossom with daily asana (postures), chant, pranayama (breathing), meditation and savasana.

Come and notice for yourself the difference it will make in your life!

Daily Schedule from June 23 to July 4

Weekday Morning practice will be from 9:30am to 11am
Weekday Evening practice will be from 6pm to 7:30pm
Saturday and Sunday practices will be from 10:30am to 12pm

Important! Please note that for those practicing without asana, starting time will be 10:20am or 6:50pm on weekdays and 11:20am on Saturday and Sunday.

Registration Options

12-day options (all taxes included)

1: Either morning or evening practice $120
2: Either morning or evening without asana $96

7-day options (all taxes included)

3: Either morning or evening practice $84
4: Either morning or evening except asana $70 

Other options can be organized directly with Eliot. Don’t be shy to ask! 
Centreyogaaylmer@gmail.com

You can download the beautiful flyer here !