Come join Eliot, Catherine and many others for
Rassemblement Yoga, a benefit event for les soupes populaires
Saturday April 18, 8am to 12:45pm
For more information, visit rassemblementyoga.com
The event will take place at Hotel DoubleTree
(ex-Chateau Cartier)
1170, Aylmer Road
Cost: 35 $ (16 years of age or over)
5 $ (15 years or under)
Cash only
Participation allows you to choose 4 Yoga or well-being activities among the 25 different ones offered. Proceeds of the event will go to the Soupe populaire de Hull, Soupière de l'amitié de Gatineau and Centre alimentaire Aylmer. Program available here (in French)
Registration on site and on April 18 only
Information
819 775-3616
Bring your yoga mat
Eliot and Catherine will give the following classes
9:00 – 9:45 am
FRONTENAC Room
Inspiration Forrest Yoga – Moderate
Catherine Therriault
Created by Ana Forrest, Forrest Inspired is a modern type of yoga based on Hatha Yoga. It is physically intense and known for it's long holding of positions, emphasis on abdominal core work, internally focused, and is a quest in itself. A quest to go deeper, to heal, and to awaken and welcome back your "Spirit".
10 - 10:45 am
Eliot Acuna
RIVE GAUCHE Room
Hatha yoga – Gentle to Moderate
Eliot teaches asana according to her own practice and experience. During an asana class, she pays close attention to the students strengths and needs and adapts her classes to support each student accordingly. Though her classes emphasize proper body alignment, Eliot continuously studies and refines, she also weaves the teachings of yoga elegantly into the poses to guide students to the subtler realms of the Self and to become more conscious of their inner power