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Rassemblement Yoga : Benefit event for Outaouais' soupes populaires organisations

Come join Eliot, Catherine and many others for

Rassemblement Yoga, a benefit event for les soupes populaires

Saturday April 18, 8am to 12:45pm

For more information, visit rassemblementyoga.com

The event will take place at Hotel DoubleTree

(ex-Chateau Cartier)

1170, Aylmer Road

Cost: 35 $ (16 years of age or over)

5 $ (15 years or under)

Cash only

Participation allows you to choose 4 Yoga or well-being activities among the 25 different ones offered.  Proceeds of the event will go to the Soupe populaire de Hull, Soupière de l'amitié de Gatineau and Centre alimentaire Aylmer. Program available here (in French)

Registration on site and on April 18 only

Information

819 775-3616

rassemblementyoga@outlook.com

Bring your yoga mat

Eliot and Catherine will give the following classes

9:00 – 9:45 am

FRONTENAC Room

Inspiration Forrest Yoga – Moderate

Catherine Therriault

Created by Ana Forrest, Forrest Inspired is a modern type of yoga based on Hatha Yoga. It is physically intense and known for it's long holding of positions, emphasis on abdominal core work, internally focused, and is a quest in itself. A quest to go deeper, to heal, and to awaken and welcome back your "Spirit".

10 - 10:45 am

Eliot Acuna
RIVE GAUCHE Room

Hatha yoga – Gentle to Moderate

Eliot teaches asana according to her own practice and experience. During an asana class, she pays close attention to the students strengths and needs and adapts her classes to support each student accordingly. Though her classes emphasize proper body alignment, Eliot continuously studies and refines, she also weaves the teachings of yoga elegantly into the poses to guide students to the subtler realms of the Self and to become more conscious of their inner power