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Daily practice with Eliot


Evolve
with daily practice

June 24 - July 5

with Eliot

Open and tune in to yourself through yoga practice every morning or evening for 12 days!

A daily appointment with yourself on your mat holds a bridge of less than 24 hours from practice to practice. The cumulative nurturing effect of your practices is therefore more powerful than a weekly or bi-weekly practice.

Daily practice of asana (postures), chant, pranayama (breathing), meditation and shavasana will support the deepening of your awareness and the path to the majestic true Self.


Evolve.
Daily Schedule from June 24 to July 5


Morning practice 9am to 10:30am
Evening practice 6:30pm to 8pm
12-day option (all taxes included)
Either morning or evening practice $120
7-day option (all taxes included)
Either morning or evening practice $91

Other options can be organized directly with Eliot.

Information

centreyogaaylmer@gmail.com

819-332-1616

Download the pdf here

Later Event: July 12
FAMILY YOGA WITH MELISSA