GONG HEAVEN -for all - WITH SOPHIE (FR)

vendredi 8 avril 2016
8 h 15 p.m. 9 h 45 p.m. 20 h 15 21 h 45

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Gong Heaven with Sophie

- for all -

This spring, Sophie continues to offer her Gong Heaven series and invites you to come finish the week on a relaxing note to the soothing sounds of Gong. One Friday per month (no workshop in March). This month it will be held on April 8, 2016

A 90 minutes workshop

FRIDAY, April 8, 2016

8:15 to 9:45 pm

The evening will start with some mindful breathing exercises, continue for about an hour of relaxation lulled by the sound of a symphonic gong and conclude with a final meditation with a mantra chant.
Please bring your mat and a blanket.
$20 per person (taxes included)

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Sophies classes and events are offered in French

for information,

please contact Sophie directly

sophie.terrasse@instituttournesol.ca

or 613-842-9771