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Hṛdaya : journey to the heart of ancient wisdom with Eliot

Fall dates:

2-5PM
SUNDAYS

  • September 25
  • October 23
  • November 20
  • December 18

160$
drop-in fee 50$

A lot more than we can ever imagine is written about the mystery of Reality that we so often wonder about. If we can pierce just a bit into the wisdom that has been socompassionately left to us by ancient wise masters, we will support and accelerate the beautiful process of deeper knowing that our āsana and meditation practice bring about. A wholesome yoga practice includes svādhyāya, self study in the form of reading, reciting and contemplating sacred scripture.

Once a month on Sunday afternoons

Eliot will guide participants in the recitation of the Sanskrit verses, give ample translations from various sources, offer masterful commentary provided by great teachers alongside
her very own contemplations and insight. There will be key questions to guide a deeper inquiry as well as the encouragement of stimulating conversations amongst the participants so we all learn from each others’ rich variety of perspectives.
To participate in this beautiful circle of wisdom it is recommended and greatly encouraged to have a regular meditation practice. If you do not meditate regularly ask
Eliot to see how you can bring meditation into your life.

REGISTRATION & INFORMATION :

info@centreyogaaylmer.com

OR (819) 923-7077