LIFE LINES: ENERGY BODY ANATOMY & ALIGNMENT
with Jeannine Plaiche
Certified Anusara® Yoga Teacher,
Naturotherapist and Reiki Master
2pm to 4:30pm
The aim of this weekend workshop is to provide you with a foundational understanding of how to work with the energy body in your yoga practice.
We'll explore the nature and function of prana (vital energy), the subtle body's blue print: main circuits and currants, as well as how to purify and align these energy channels using the Universal Principles of Alignment™ (as taught by the Anusara® School of Hatha Yoga) in yogic movement, asana and breathing.
On the higher level, this workshop will serve as your portal to the esoteric practice of yoga, give you a more expanded view of self, strengthen your power of co-creation, and assist you in journeying through life with greater ease and objectivity. (Workshop open to all)