Evolve
with daily practice
with Eliot
June 19 to 30, 2017
A daily appointment with yourself on your mat holds a bridge of less than 24 hours from practice to practice. The cumulative nurturing effect of your practices is therefore more powerful than a weekly or bi-weekly practice.
Daily practice of āsana (postures), chant, prānāyāma (breathing), meditation and śavāsana will support the deepening of your awareness and the path to the majestic true Self.
Evolve.
Daily Schedule from June 19 to 30
Morning practices: NEW 7:15am to 8:45am and 9am to 10:30am
Evening practice 6pm to 7:30pm
12-day option (all taxes included) Either morning or evening practice $156
Can’t do the 12 days? other options can be organized with Eliot
INSCRIPTION & REGISTRATION
info@centreyogaaylmer.com
OR (819) 923-7077
download leaflet here