Evolve
with daily practice

with Eliot

June 18 to 29, 2018

Tune in to the Self increasingly through yoga practice every morning or evening for 12 days!

A daily appointment with yourself on your mat holds a bridge of less than 24 hours from practice to practice.
The cumulative nurturing effect of your practices is therefore more powerful than a weekly or bi-weekly practice.
Daily practice of āsana (postures), chant, prānāyāma (breathing), meditation and śavāsana will support the deepening of your awareness and the path to the majestic true Self.
Evolve

Daily Schedule from June 18 to 29

Morning practices :  7 am to 8:30am    or    9am to 10:30am

Evening practice : 6:30pm to 8pm

12-day option (all taxes included) Either morning or evening practice $ 168

Can’t do the 12 days? other options can be organized with Eliot

INSCRIPTION & REGISTRATION

info@centreyogaaylmer.com

OR (819) 923-7077

download leaflet here