Evolve
with daily practice

with Eliot

June 17 to 28, 2019

Tune in to the Self increasingly through yoga practice every morning or evening for 12 days!

A daily appointment with yourself on your mat holds a bridge of less than 24 hours from practice to practice.
The cumulative nurturing effect of your practices is therefore more powerful than a weekly or bi-weekly practice.
Daily practice of āsana (postures), chant, prānāyāma (breathing), meditation and śavāsana will support the deepening of your awareness and the path to the majestic true Self.
Evolve

Daily Schedule from June 17 to 28

Morning practices :  7am to 8:30am or 9am to 10:30am

Evening practice : 6:30pm to 8pm

12-day option (all taxes included) Either morning or evening practice $ 180

Can’t do the 12 days? other options can be organized with Eliot

INSCRIPTION & REGISTRATION

info@centreyogaaylmer.com

OR (819) 923-7077

Download leaflet here