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Daily practice with Eliot - 5 days of practice guided by Abhijata's teachings "From Darkness to light"


Daily practice with Eliot

Guided by the inspiration of Abhijata’s teachings ‘From Darkness to Light’ every morning for 5 days!

Daily Practice 2025

June 30 to July 4

6:30am to 7:30am

Or

9am to 10am

Guided by the inspiration of Abhijata’s teachings ‘From Darkness to Light’ every morning for 5 days!

During this year’s daily practice the āsana and prāṇāyāma component each day will be inspired by teachings Abhijata Iyengar imparted during the April Iyengar Yoga Convention in Montreal. 
Daily practice consists of āsana (postures), chanting, meditation and śavāsana.

We are the ones who, from inside, open our windows to the Light. No-one from the outside can open those windows for you.”

Abhijata Iyengar

Classes will be offered both online and in the studio, and will be recorded.

Participants will have access to the recordings until end of September 2025.

From June 30 to July 4, 2025

6:30am to 7:30am

Or

9am to 10am

90 $ (all taxes included)PRE-REQUISITE : Minimum of 2 years of yoga at Centre Yoga or with another Iyengar yoga teacher

Registration form:

https://forms.gle/PigKndtr4iHEQ6vT8