Gong Heaven for all
Sophie continues to offer
a monthly 90 minutes workshop
the next one will take place on
November 16, 2018
8:15pm to 21:45pm
Sophie invites you to come finish the week on a relaxing note to the soothing sounds of Gong.
The evening will start with some mindful breathing exercises, continue for about an hour of relaxation lulled by the sound of a symphonic gong and conclude with a final meditation with a mantra chant.
Please bring your mat and a blanket.
Sophies classes and events are offered in French
For information,please contact Sophie directly