Blue Throat Yoga

Maṇḍala of pratices

with Eliot

Devote an entire day to practice, study and deep contemplation.

in French : SUNDAY, 5 NOVEMBER

In English: SUNDAY, 26 NOVEMBER

9am to 12:30pm and 1:30pm to 4:30pm

in person, for Neelakantha meditation Initiates only

A Blue Throat Yoga Maṇḍala of Practices is a meditation retreat. It can be three hours, a half day, a full day or even several days, like the one offered in August. On November 26, 2023, we will spend a whole day together. We will be practicing our Neelakantha Meditation several times, alternating with sequences of other ancillary practices including āsanas (yoga postures), prāṇāyāma (breathing techniques), japa (mantra recitation), and deep contemplation, all meant to support the growth of the knowledge of the Self. We meditate every day. And then from time to time, we set aside our daily responsabilities of householder life and devote a bit more time exclusively to practice and dive deep.

dānam ātma-jñānam

knowledge of the self is the gift The natural and deep knowledge of the Great Self

is the gift that the Self itself bestows.

The great Self is the Universal Consciousness.

The knowledge of the Self here means the experiential realization,

the deeply awakened and immediate abiding in and as the Great Self.

This is what the Yogins must enter, attain, and taste.

Śiva Sūtra 3.28 -- Traduction et interprétation by Paul Muller-Ortega

In French : SUNDAY, 5 NOVEMBER

In English: SUNDAY, 26 NOVEMBER

9am to 12:30pm and 1:30pm to 4:30pm

in person only

Limited to 10 participants

110 $ (taxes included)

CENTRE YOGA AYLMER

142 avenue Frank Robinson, Gatineau (Aylmer)

To register, email Eliot: info@centreyogaaylmer.com