Blue Throat Yoga
Maṇḍala
of Practice
with Eliot
Devote an entire day to practice, study and deep contemplation.
In English: SUNDAY, November 30, 2025
photo : Blind man
A Blue Throat Yoga Maṇḍala of Practices is a meditation retreat. It can be three hours, a half day, a full day or even several days, like the one offered in August. On April 7, 2024, we will spend a whole day together. We will be practicing our Neelakantha Meditation several times, alternating with sequences of other potent practices including āsanas (yoga postures), prāṇāyāma (breathing techniques), japa (mantra recitation), and deep contemplation, all meant to support the growth of the knowledge of the Self.
We meditate every day. And then from time to time, we set aside our daily responsibilities of householder life and devote a bit more time exclusively to practice to dive in deep. Paul Muller Ortega says,
“We come to retreat to open to the deepest depths
of our individual being and to locate, within ourselves,
the sublime magnificence of the Absolute.
Over the course of the retreat, many
different inner transformations take place.
By turning to the highest, we discover —
What is the highest within me?
What is my highest perspective?
What is my highest understanding?
What is my most evolved and refined vision?
What is my deepest intention for this life?
Our retreat practices are effective, potent,
and positively impact every aspect of our life.
Our time on retreat fosters, promotes, encourages and
supports the growth of our entire life, and the blossoming
from within of this natural potency of Consciousness
that spontaneously drives our life forward to
higher and higher expressions of attainment,
fulfillment, creativity and divine service.”
- Paul Muller-Ortega
More details about the teachings that will be studied during these upcoming Maṇḍalas in English and in French will be available soon.
In French : SUNDAY, November 2, 2025
In English: SUNDAY, November 30, 2025
9am to 12:30pm
and
1:30pm to 4:30pm
in person only
Limited to 10 participants
Fee : TBD
CENTRE YOGA AYLMER
142 avenue Frank Robinson, Gatineau (Aylmer)
To register, email Eliot: info@centreyogaaylmer.com