Blue Throat Yoga Maṇḍala of Practice with Eliot

at Centre Tara de Bonsecours in the Eastern Townships

August 27 to 31, 2026

Photo Linda Leclerc pour le Centre Tara

Eliot will offer a four-day Blue Throat Maṇḍala of practice, from August 27 to 31, 2026 at Centre Tara in the Eastern Townships.

Maṇḍala of practices are meditation retreats.

In addition to practicing our Neelakantha Meditation each day in alternation with other supportive practices, during maṇḍalas of practices, we also take time to reflect on precious sacred teachings on Consciousness to clarify our understanding of the Self, our practices, our life and path.

Neelakantha Meditation Maṇḍala of Practices

Photo Centre Tara

Programme

• gentle ãsanas– yoga postures

• meditation

• japa mantras and other practices that we learn and perform on retreat

• mauna–silence

• study of sacred texts and teachings

• deep contemplation and journalling
  

  
  
  Please consult our web page for further information : click here