Hṛdaya Journey to the heart of ancient wisdom with Eliot

dimanche 27 janvier 2019, 2 h 00 p.m. – 5 h 00 p.m.

Centre Yoga Aylmer continues its series of workshops, where Eliot guides students into the study of the most revered texts in human history and famous within the yoga tradition. January 27th, 2019, from 2 to 5pm

Neelakantha Meditation Initiation: 2 days formal instruction with Eliot

sam. 26 janv. 2019, 1 h 30 p.m. – dim. 27 janv. 2019, 4 h 00 p.m.

Having both the experience and the knowledge of the Neelakantha Meditation practice together help build a strong foundation for a lifetime of meditation practice and the fulfillment of its benefits. Saturday and Sunday, January 26 and 29, 2019, at the Centre Yoga Aylmer

Bliss Yoga with Melissa

jeudi 3 janvier 2019, 7 h 00 p.m. – 8 h 30 p.m.

Bliss Yoga with Melissa - Relax by the fire and enjoy a blissful combination of restorative yoga with massage & essential oils! This class is suitable for all-levels and is particularly beneficial for conditions related to stress, injury or illness.

The light inside - a Yoga Retreat in the Depth of Winter with Eiot

mer. 2 janv. 2019, 9 h 00 a.m. – sam. 5 janv. 2019, 6 h 00 p.m.

Eliot invites you to begin the year by turning within and expanding the light inside. During the retreat, she will offer the practices and teachings of yoga to guide you on the path to discover and bathe in the light inside.