To the sanctuary of the Heart

a mid-summer yoga retreat

in the Eastern Townships

with Eliot

August 24 to 27, 2017

Eliot Acuña

The yoga tradition explains the heart as being the centermost part of everything from which everything emerges and to which everything dissolves.It is the source of all knowledge and truth.It is the fountain of discernment, courage and love.It is serene and yet intense, mysterious and compelling.

This retreat is meant to give us the time and distance from daily activities and teachings to allow ourselves the deep consideration of this innermost sanctum, what is real, what is true, what is important.Through beautiful and effective yoga practices enter and dwell in that beckoning Sanctuary called the Heart.

Programme
Āsana–yoga postures
Prāṇāyāma–breathing techniques
Mantra –Sanskrit sounds, wordsor phrases Dhyāna–meditation
Mauna–silence
Study
Contemplation

August 24 –27 2017
Centre Tara at Bonsecours

Includes :
3 nights of accommodation
9 delicious vegetarian meals
All yoga practices
Price per person(all taxes included):
Dorm: 400$
Double occupancy(sharedbath): 435$
Double occupancy(privatebath): 450$

REGISTRATION & INFORMATION :

info@centreyogaaylmer.com

OR (819) 923-7077