Summer drop-ins with Ann-Karine

July 22 to August 26

Yoga Basics

Saturdaysfrom 9am to 10:30am

Ann-Karine is enrolled in the 500-hour Centre Yoga's Teach Yoga program. She has embarked on a comprehensive learning process that spans over a period of at least 2 years. Ann-Karine is very happy to teach these classes as a teaching apprentice. Come and enjoy yoga and encourage Ann-Karine at the same time.

Yoga Basics

This class is intended for beginner yoga students or students who have not practiced for a period of time.  Basic asanas (postures) are introduced progressively with detailed alignment instructions.  Students learn foundational standing poses, twists and forward bends along with breath awareness.

Summer drop in special fee: 15$ / class

For more information : info@centreyoga.com