One Friday per month
PLEASE NOTE THE EVENT TONIGHT IS POSTPONED TO OCTOBER 13
This fall, Sophie continues to offer her Gong Heaven series and invites you to come finish the week on a relaxing note to the soothing sounds of Gong.
The evening will start with some mindful breathing exercises, continue for about an hour of relaxation lulled by the sound of a symphonic gong and conclude with a final meditation with a mantra chant.
Please bring your mat and a blanket.
Sophies classes and events are offered in French