Back to All Events

GONG HEAVEN for all - with SOPHIE

One Friday per month

sophie joue du gong 2.jpg

October 13, 2017

8:15pm to 9:45pm

20 $/person

This fall, Sophie continues to offer her Gong Heaven series and invites you to come finish the week on a relaxing note to the soothing sounds of Gong.

The evening will start with some mindful breathing exercises, continue for about an hour of relaxation lulled by the sound of a symphonic gong and conclude with a final meditation with a mantra chant.  

Please bring your mat and a blanket.

 ***

Sophies classes and events are offered in French

For information,

please contact Sophie directly

sophie.terrasse@instituttournesol.ca

or 613-842-9771