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A free week of classes with Eliot, Jane and Ann-Karine


This fall, take advantage of a free week of classes to try all the ones you are curious about.

The first week is free for all of Eliot, Jane and Ann-Karine's yoga classes.

Let's get your mats out!

 

 

MONDAY                                  

September 18

YOGA BASICS (FR/ENG) Eliot, 9– 10:30am  

LEVEL 1 (FR/ENG) Eliot, 10:45am - 12:15pm

LEVEL 2 (FR/ENG) Eliot, 6:15 – 8:15pm

LEVEL 1 (FR/ENG) Eliot, 8:30 – 10pm       

 

TUESDAY                                   

September 19

GROUP MEDITATION* (FR/ENG) Eliot, 7 – 7:45am

*Everyone who already has learned a seated, close-eyed meditation practice is welcome.

LEVEL 2 (FR/ENG) Jane, 9 – 10:30am

VERY GENTLE (FR/ENG) Eliot, 10:45am –12:15pm                      

HEAL & RESTORE YOGA (FR/ENG) Eliot, 2:30pm – 3:30pm

 

WEDNESDAY                           

September 20

LEVEL 1 (FR/ENG) Eliot, 10:45am –12:15pm              

YOGA FOR YOUTH (FR/ENG) Eliot,  4:15 - 5:15pm

LEVEL 1 (ENG) Jane, 5:30 – 7pm          

YOGA BASICS (ENG) Jane, 7:15 – 8:45pm       

 

THURSDAY                                    

September 21

LEVEL 2 (FR/ENG) Eliot, 9 – 10:30am                    

VERY GENTLE (FR/ENG) Eliot, 10:45am – 2:15pm          

HEAL & RESTORE YOGA (FR/ENG) Eliot, 5 – 5:55pm       

GROUP MEDITATION (FR/ENG) Eliot,  6 – 6:45pm*   

*Everyone who already has learned a seated, close-eyed meditation practice is welcome.

 

FRIDAY                                          

September 22

LEVEL 2+ (FR/ENG) Eliot, 18 h – 20 h       

 

SATURDAY                                  

September 23

YOGA BASICS (FR/ENG) Ann-Karine, 9– 10:30am  

LEVEL 1 (FR/ENG) Eliot, 10:45am –12:15pm