This fall, take advantage of a free week of classes to try all the ones you are curious about.
The first week is free for all of Eliot, Jane and Ann-Karine's yoga classes.
Let's get your mats out!
MONDAY
September 18
YOGA BASICS (FR/ENG) Eliot, 9– 10:30am
LEVEL 1 (FR/ENG) Eliot, 10:45am - 12:15pm
LEVEL 2 (FR/ENG) Eliot, 6:15 – 8:15pm
LEVEL 1 (FR/ENG) Eliot, 8:30 – 10pm
TUESDAY
September 19
GROUP MEDITATION* (FR/ENG) Eliot, 7 – 7:45am
*Everyone who already has learned a seated, close-eyed meditation practice is welcome.
LEVEL 2 (FR/ENG) Jane, 9 – 10:30am
VERY GENTLE (FR/ENG) Eliot, 10:45am –12:15pm
HEAL & RESTORE YOGA (FR/ENG) Eliot, 2:30pm – 3:30pm
WEDNESDAY
September 20
LEVEL 1 (FR/ENG) Eliot, 10:45am –12:15pm
YOGA FOR YOUTH (FR/ENG) Eliot, 4:15 - 5:15pm
LEVEL 1 (ENG) Jane, 5:30 – 7pm
YOGA BASICS (ENG) Jane, 7:15 – 8:45pm
THURSDAY
September 21
LEVEL 2 (FR/ENG) Eliot, 9 – 10:30am
VERY GENTLE (FR/ENG) Eliot, 10:45am – 2:15pm
HEAL & RESTORE YOGA (FR/ENG) Eliot, 5 – 5:55pm
GROUP MEDITATION (FR/ENG) Eliot, 6 – 6:45pm*
*Everyone who already has learned a seated, close-eyed meditation practice is welcome.
FRIDAY
September 22
LEVEL 2+ (FR/ENG) Eliot, 18 h – 20 h