A daily practice to help people with fibromyalgia or extreme fatigue

 

Please note that this series is currently postponed to a later date TBD.

Stay tuned or email Eliot to get more details.

Eliot will be teaching a special sequence of postures especially designed to align the body in a quiet and restful way and awaken its innermost healing qualities. Our yoga practice is about entering the inner laboratory of personal experience through awareness. Test this practice on yourself. See how it feels after 4 consecutive days. If you find the sequence of practice beneficial for you, you will be able to continue at home. Eliot will be giving the sequence to the participants at the end of the 4 days.

(819) 923-7077

info@centreyogaaylmer.com