CENTRE YOGA AYLMER
« To my great fortune, I have been practicing yoga with Eliot for over 10 years. I appreciate the clarity of her teaching, her personalized attention and her creativity in the many postures she teaches. I admire her dedication and devotion to yoga. Yoga gives my body firmness and flexibility and develops my awareness not only while doing the posture but also in my daily life and I am very grateful to Eliot for that. For me, Centre Yoga Aylmer is a place where I feel reassured and where I experience joy in the effort on the practice. »
« Centre Yoga Aylmer is much more than a yoga studio: it provides an environment for physical wellbeing and spiritual fulfillment. I feel safe there, like in a cocoon. The teachings are offered with respect and benevolence, taking into account my limitations and supporting my confidence to surpass myself. »
« If you’ve never taken a yoga class at Centre Yoga Aylmer, it’s time you got to know your body from the inside out under the mindful direction of THE best instructor I’ve known in 25 years of practicing yoga. You will soon become addicted to the Eliot Experience. »
« A space in time to nourrish oneself spiritually and physically. A space in which we allow ourselves to be taken care of and benevolently aligned and inspired. And a space where we can connect with a community of people with interests in common. »
« An oasis for rejuvenation and greater self-knowledge »
At Centre Tara de Bonsecours in the Eastern Townships
Eliot will guide the Satyuga Samkalpa Maṇḍala practice, during which we bring together by way of a potent circle of mantra and meditation our intentions for planetary benevolence. Once a month on Fridays, 5pm to 6pm. Free-Everyone is warmly welcome. If you want to participate, please RSVP through this form : https://forms.gle/xQxLACczVBPcQ7BC7
Eliot will guide the Satyuga Samkalpa Maṇḍala practice, during which we bring together by way of a potent circle of mantra and meditation our intentions for planetary benevolence. Once a month on Fridays, 5pm to 6pm. Free-Everyone is warmly welcome. If you want to participate, please RSVP through this form : https://forms.gle/xQxLACczVBPcQ7BC7
Eliot will guide the Satyuga Samkalpa Maṇḍala practice, during which we bring together by way of a potent circle of mantra and meditation our intentions for planetary benevolence. Once a month on Fridays, 5pm to 6pm. Free-Everyone is warmly welcome. If you want to participate, please RSVP through this form : https://forms.gle/xQxLACczVBPcQ7BC7
Eliot will guide the Satyuga Samkalpa Maṇḍala practice, during which we bring together by way of a potent circle of mantra and meditation our intentions for planetary benevolence. Once a month on Fridays, 5pm to 6pm. Free-Everyone is warmly welcome. If you want to participate, please RSVP through this form : https://forms.gle/xQxLACczVBPcQ7BC7
From Earth to Sky - a 3-day Iyengar Yoga summer retreat with Eliot is meant to give us time and space away from daily activities to bring more focus and devotion to practice and uncover the cit-akaśa, sky of consciousness which, for most of us, remains hidden in plain sight. By way of study we will consider and gain insight into what is real, what is true, what is important and what is standing in the way of that knowledge. Through potent and effective yoga practices we transform, refine and grow to experience the blissful freedom of being of both Earth and Sky. August 13 to 16, 2025 at Centre Tara de Bonsecours (Eastern Townships). (Note that Neelakantha Initiates can combine this retreat to the Maṇḍalas of practice that follows).
Maṇḍalas of practice are meditation retreats. During maṇḍalas of practices, we reflect on precious sacred teachings on consciousness to clarify our understanding of the Self, our practices, our life and path. Over the course of several days, we meditate more often, perform gentle asana, take walks in nature, and perform a variety of other supportive practices. For Neelakantha Initiates. August 17 to 20, 2025 at Centre Tara de Bonsecours. (Note that this retreat can be combined with From Earth to Sky - Iyengar Yoga retreat)
This month
Making your own Kombucha
In Tune with Wise Masters: Paul Muller-Ortega
Hrdaya, journey to the heart of ancient wisdom : the Bhagava Gita
This month
The Christmas Sharing Store : A call to action from the Aylmer Food Bank
In Tune with Wise Masters: Mary Magdelene
Hrdaya, journey to the heart of ancient wisdom : the Bhagava Gita
This month:
Bouquin’art :
In Tune with Great Masters : Frédéric LeNoir
Hrdaya : Bhagavad Gita
This month
Making your own soap with Nadie
In Tune with Wise Masters: Edwin Bryant
Hrdaya, journey to the heart of ancient wisdom : Patanjali’s Sutras