CENTRE YOGA AYLMER
Centre Yoga is a sanctuary at the heart of Aylmer.
It is a protected space in which to learn and practice invaluable methods that lead to the expansion of consciousness, knowledge and freedom.
The teachings and practices at Centre Yoga are timeless in that they are relevant to our modern day lives while remaining authentically rooted in ancient lineages of great masters of yoga.
« To my great fortune, I have been practicing yoga with Eliot for over 10 years. I appreciate the clarity of her teaching, her personalized attention and her creativity in the many postures she teaches. I admire her dedication and devotion to yoga. Yoga gives my body firmness and flexibility and develops my awareness not only while doing the posture but also in my daily life and I am very grateful to Eliot for that. For me, Centre Yoga Aylmer is a place where I feel reassured and where I experience joy in the effort on the practice. »
Centre Yoga is a place for
Self-reflection
that brings awareness to potential
that may be dormant within us and
an awakening to deeper parts of ourselves.
It is a place where - guided by a qualified teacher -
we learn how to reconnect to our innermost teacher
and recognize that which is most essential
« Centre Yoga Aylmer is much more than a yoga studio: it provides an environment for physical wellbeing and spiritual fulfillment. I feel safe there, like in a cocoon. The teachings are offered with respect and benevolence, taking into account my limitations and supporting my confidence to surpass myself. »
« If you’ve never taken a yoga class at Centre Yoga Aylmer, it’s time you got to know your body from the inside out under the mindful direction of THE best instructor I’ve known in 25 years of practicing yoga. You will soon become addicted to the Eliot Experience. »
Centre Yoga honors the richness of individual experience,
whilst celebrating the spirit of community.
« A space in time to nourrish oneself spiritually and physically. A space in which we allow ourselves to be taken care of and benevolently aligned and inspired. And a space where we can connect with a community of people with interests in common. »
« An oasis for rejuvenation and greater self-knowledge »
We offer more…
Upcoming Retreats
Blue Throat Yoga
Maṇḍala of Practice
At Centre Tara de Bonsecours in the Eastern Townships
with Eliot
August 17 to 20, 2025
From Earth to Sky
Iyengar Yoga Retreat
in Eastern Townships
with Eliot
August 13 to 16, 2025
Photo Centre Tara
This month
Making your own soap with Nadie
In Tune with Wise Masters: Edwin Bryant
Hrdaya, journey to the heart of ancient wisdom : Patanjali’s Sutras