Gong Heaven with Sophie
This winter, Sophie continues to offer her Gong Heaven series and invites you to come finish the week on a relaxing note to the soothing sounds of Gong. One Friday per month (no workshop in March), January 15 and February 12, 2016
A 90 minutes workshop
FRIDAY, January 15, 2016
8:15 to 9:45 pm
The evening will start with some mindful breathing exercises, continue for about an hour of relaxation lulled by the sound of a symphonic gong and conclude with a final meditation with a mantra chant.
Please bring your mat and a blanket.
$20 per person (taxes included)
Sophies classes and events are offered in French
Gong Heaven – for all: for information,
please contact Sophie directly