Daily practice with Eliot - 5 days of practice guided by Abhijata's teachings "From Darkness to light"

lun. 30 juin 2025, 9 h 00 a.m. – ven. 4 juill. 2025, 4 h 30 p.m.

A daily appointment with yourself for 5 days on your mat creates a bridge of only 24 hours, practice to practice. The cumulative nurturing effect of your practices is therefore more powerful than a weekly or bi-weekly practice. June 30 to July 4, 2025. at Centre Yoga Aylmer.

Iyengar Yoga Intensive Weekend with Eliot

sam. 28 juin 2025, 9 h 00 a.m. – dim. 29 juin 2025, 12 h 00 p.m.

Centre Yoga Aylmer
142 Frank Robinson
Gatineau QC

Iyengar Yoga Intensive Weekend, June 28 and 29, 2025. "Reflections on Abhijata’s Teachings”

A weekend of āsana and prāṇāyāma inspired by the Iyengar Yoga Convention in Montréal, ‘From Darkness to Light’, at Centre Yoga Aylmer.

Satyuga Samkalpa Maṇḍala - Circle for benevolence

vendredi 27 juin 2025, 5 h 00 p.m. – 6 h 00 p.m.

Centre Yoga Aylmer
142 Frank Robinson
Gatineau QC

Eliot will guide the Satyuga Samkalpa Maṇḍala practice, during which we bring together by way of a potent circle of mantra and meditation our intentions for planetary benevolence. Once a month on Fridays, 5pm to 6pm. Free-Everyone is warmly welcome. If you want to participate, please RSVP through this form : https://forms.gle/xQxLACczVBPcQ7BC7

Iyengar Yoga Appreciation Day Gathering with Eliot

vendredi 20 juin 2025, 4 h 30 p.m. – 6 h 00 p.m.

Centre Yoga Aylmer
142 Frank Robinson
Gatineau QC

This year, Centre Yoga will be celebrating the International Day of Yoga on June 20. Last year we were a large group at Centre Yoga for practice and sharing. We actually practiced mat-to-mat! Come join us on Friday, June 20 from 4:30pm to 6pm at Centre Yoga to participate in our local event : “Iyengar Yoga’s Light in my Life” . Group practice and Conversation with Eliot.

Learn to meditate with Eliot - Theory and practice : Neelakantha Meditation

sam. 31 mai 2025, 2 h 00 p.m. – dim. 1 juin 2025, 12 h 00 p.m.

Centre Yoga Aylmer
142 Frank Robinson
Gatineau QC

Learn to meditate - Theory and practice for Neelakantha meditation with Eliot. In English. May 31 from 2pm to 4pm (followed by individual 45-min sessions) and June 1 from 10am to 12pm. At Centre Yoga Aylmer.